- No products in the cart.
-
-
-
specifications: [[item.skuinfo]]
price: [[item.currency]][[item.price]]
[[item.currency]][[item.allPrice]]
-
-
Price
This store has earned the following certifications.
- Certified Secure Certified
- 100% Issue-Free Certified
- Verified Business Certified
- Data Protection Certified
Mindful Living: Taking Life One Step at a Time
GUARANTEED SAFE CHECKOUT
Are you constantly caught up in obsessive thoughts and overthinking? It’s time to break the cycle of negative thoughts and actions. Mindfulness, rooted in ancient practices, offers a modern way to tackle life’s problems. Mindful Living: How to Take Life One Step at a Time provides all the information you need to start living a more mindful – and happier – life.
Filled with practical tips and techniques, you will learn: - How to be mindful from the moment you wake up - How to be mindful in your conversations - That meditation is not necessary to be mindful - How to improve your diet with mindful eating - The origins of mindfulness and its non-religious or spiritual nature - Mindfulness exercises to easily incorporate into your daily routine And much more!
Bid farewell to feeling constantly stressed and frazzled, and welcome in a calmer, more relaxed you. Get your hands on Mindful Living: How to Take Life One Step at a Time and discover how simple it is to transform your life – today!
product information:
| Attribute | Value | ||||
|---|---|---|---|---|---|
| publisher | ‎Independently published (October 6, 2023) | ||||
| language | ‎English | ||||
| paperback | ‎145 pages | ||||
| isbn_13 | ‎979-8397201247 | ||||
| item_weight | ‎6.2 ounces | ||||
| dimensions | ‎5.5 x 0.33 x 8.5 inches | ||||
| best_sellers_rank | #486,755 in Books (See Top 100 in Books) #738 in Consciousness & Thought Philosophy #3,318 in Meditation (Books) #10,788 in Personal Transformation Self-Help | ||||
| customer_reviews |
|
MORE FROM intensive greek
MORE FROM recommendation
